Things that replenish my energy
I have done energy audits in the past but that have been reflective of the day. Simply what drained me and what fueled me. I love the idea of the 2 hour intervals! Thank you! I am going to try this format.
The energy audit is extremely revealing and even changes as my daughter ages. I think it's important to just be flexible.
I have done energy audits in the past but that have been reflective of the day. Simply what drained me and what fueled me. I love the idea of the 2 hour intervals! Thank you! I am going to try this format.
The energy audit is extremely revealing and even changes as my daughter ages. I think it's important to just be flexible.